Strong Bones

The StrongBones™ program envisions a diverse community of women and men who are fit, strong, and healthy; in turn these empowered women and men become agents of change for their families, communities, and beyond.

This 10 week exercise program is for all ages of men and women. Each class includes progressive weight training, flexibility, and balance activities.

 

To get more information about the class or register, please call UW Extension office at 920-683-4168.

 

 

 

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