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Choose MyPlate?
Learn how to eat healthy with MyPlate
Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups.
MyPlate is a visual reminder to make healthy choices from each of the five groups. MyPlate.gov offers tips and resources that support healthy dietary patterns. Learn how to make MyPlate work for you with the Start Simple with MyPlate mini-poster in English or Spanish.
At every state of life, it is never too early or too late to eat healthy.
Make your health a priority during this special time. Myplate Pregnancy and Breastfeeding
Start your infant off on the path of lifelong healthy nutrition. Myplate Infants
Give your toddler healthy choices as they explore new foods and flavors. Myplate Toddlers
Help your preschooler eat well, be active, and grow up healthy! Myplate Preschoolers
Get kids started on a healthy eating adventure with these games and activities!
Myplate Kids
Make healthy choices as you grow. Myplate Teens
Going away to college or moving out on your own? Myplate Young Adults
Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. Myplate Adults
Eating healthy has benefits that can help people ages 60 and up. Myplate Older Adults
Help your family make healthy choices together. Myplate Families